Bodywork: Various forms of touch therapies that may use manipulation, movement, and/or repatterning to affect structural changes to the body. * During most bodywork session you are fully dressed.
Add on Services
Add more to your massage or healing session. Do you have dry flaky skin, do you knead help with your sinuses, or help Tighten and toning your trouble areas, try one of these.
During an acupressure session, you lie fully clothed on a soft massage table. The practitioner gently presses on acupressure points on your body. A session typically lasts about one hour. You may need several sessions for the best results.The goal of acupressure or other types of bodywork is to restore health and balance to the body
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction including
Migraine, Headaches,Chronic Neck and Back PainMotor-Coordination Impairments, Colic, AutismCentral, Nervous System Disorders and many more
med·i·tate verb \ˈme-də-ˌtāt\: to spend time in quiet thought for religious purposes or relaxation
intransitive verb1: to engage in contemplation or reflection
2: to engage in mental exercise (as concentration on one’s breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness
transitive verb1: to focus one’s thoughts on : reflect on or ponder over
2: to plan or project in the mind : intend, purpose
Psalms 49:3 My mouth shall speak of wisdom; and the meditation of my heart shall be of understanding.
Learn how to meditate one on one session or group classes.